SERVICES

No matter what your goals are, no matter where you're based in the UK, I understand that your workout routine needs to be as individual as you, and that's why I provide flexible services for all. Check out my service offers below:

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1-1 Personal Training

In- person coaching with tailored programmes to suit your individual fitness and nutrition goals.

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Online Coaching Sessions

Tailored virtual coaching with support and weekly catch-ups to suit your virtual fitness requirements.

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Personalised Programmes

Pre-set programmes for your specific fitness preferences and needs.

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STRENGTH ACADEMY

Your Journey, Your Way

Train smarter, not harder. Harness the value of flexibility of working out on your own schedule, with online coaching as your guide.

Strength Academy offers flexible online coaching at a cheaper option, designed for your success. Get personalised workouts and expert guidance, with the optional bonus of once a fortnight group sessions to connect with our supportive strength community. Perfect for beginners or intermediate free weight lifters looking to improve your strength and fitness.

Subject to Availability

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